{"id":22461,"date":"2023-03-27T09:57:39","date_gmt":"2023-03-27T07:57:39","guid":{"rendered":"https:\/\/www.westend61.de\/blog\/?p=22461"},"modified":"2024-06-04T15:21:26","modified_gmt":"2024-06-04T13:21:26","slug":"resilience-in-3-photos-the-always-exciting-story-of-crisis-and-perseverance","status":"publish","type":"post","link":"https:\/\/www.westend61.de\/blog\/en\/resilience-in-3-photos-the-always-exciting-story-of-crisis-and-perseverance\/","title":{"rendered":"Resilience in 3 Photos: The always exciting story of crisis and perseverance"},"content":{"rendered":"\n<p>The ability to cope with and overcome crises is a basic existential human characteristic. Psychologists have coined the term <em>resilience<\/em> for this characteristic. It refers to the ability to not only cope with stress, but to also react actively, flexibly, and creatively to it and to develop further when dealing with a problem. Resilience is therefore not just a topic for psychology and mental health, but also one that concerns us all. This is about the age-old story of crisis, perseverance, and reward. It\u2019s not just the classic thread of which epics are woven; it\u2019s the triad that accompanies our entire lives and makes them exciting. This makes resilience not only a trendy topic in uncertain times, but also an important tool in brand communication \u2013 and so also in visual language. Let\u2019s take another look at a few successful examples.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1800\" height=\"500\" src=\"https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/01\/Inspire_Trends2023_Download_Teaser_en.jpg\" alt=\"\" class=\"wp-image-22165\" srcset=\"https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/01\/Inspire_Trends2023_Download_Teaser_en.jpg 1800w, https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/01\/Inspire_Trends2023_Download_Teaser_en-300x83.jpg 300w, https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/01\/Inspire_Trends2023_Download_Teaser_en-1024x284.jpg 1024w, https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/01\/Inspire_Trends2023_Download_Teaser_en-768x213.jpg 768w, https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/01\/Inspire_Trends2023_Download_Teaser_en-1536x427.jpg 1536w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/><figcaption>You can download the trend report free of charge from our homepage.<\/figcaption><\/figure>\n\n\n\n<h2>Photo 1: Mindful, balanced, active \u2013 and ready for life!<\/h2>\n\n\n\n<p>A person\u2019s mental resilience may also depend on factors such as socialization or character disposition. But you can also do something yourself to stay balanced when the ground moves under your feet: develop an awareness of what is really important to you; take time for breaks; check your own location and goals; do something good for yourself; sharpen your focus on the positive. More on this in our <a href=\"\/en\/cms\/inspire_me_time\" target=\"_blank\" rel=\"noreferrer noopener\">Inspire &#8222;Me Time&#8220;<\/a>. This self-care is well expressed in Kniel <a href=\"\/en\/photographer\/view\/Joseffson\" target=\"_blank\" rel=\"noreferrer noopener\">Joseffson<\/a>\u2019s image. The red-haired woman is visibly at peace with herself and completely at ease as she balances the pinecone on her forehead. The fact that the exercise equipment is not a ball or the like, rather an object from nature, conveys another message: we must not forget our natural roots, especially as people of the hi-tech age.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1904\" height=\"1270\" src=\"https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/KNSF06730-Kopie.jpg\" alt=\"Stock photo, royalty free, Redheaded woman standing in a green field balancing a pine cone on her forehead, resilience, balance, equilibrium, mindfulness, mental strength, Westend61, Joseffson\" class=\"wp-image-22459\" srcset=\"https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/KNSF06730-Kopie.jpg 1904w, https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/KNSF06730-Kopie-300x200.jpg 300w, https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/KNSF06730-Kopie-1024x683.jpg 1024w, https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/KNSF06730-Kopie-768x512.jpg 768w, https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/KNSF06730-Kopie-1536x1025.jpg 1536w\" sizes=\"(max-width: 1904px) 100vw, 1904px\" \/><figcaption>\u00a9 Joseffson\/Westend61<\/figcaption><\/figure>\n\n\n\n<h2>Photo 2: Strong and stable thanks to mutual support<\/h2>\n\n\n\n<p>A stable and supportive social environment plays an important role in building resilience. Even the strongest person is a social being and cannot survive alone. Everyone needs reliable confidants who can give them support in difficult times. In movies and fairy tales, the shining hero may single-handedly defeat the forces of darkness, but real life doesn\u2019t tend to work out that way. In real life, it can be a sign of strength to show weakness and seek help from others. <a href=\"\/en\/photographer\/view\/Evgenia+Sunegina\" target=\"_blank\" rel=\"noreferrer noopener\">Evgenia Sunegina<\/a>\u2019s mother\u2013daughter image expresses this situation well. We all need people with whom we can talk about our problems and with whom we know we are safe and understood, because the strongest rocks in the sea are not made of stone, but of flesh and blood.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1904\" height=\"1269\" src=\"https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/SEAF00182.jpg\" alt=\"pensive girl with sad look is put off and emotionally supported by mother at home in bed, stock photo, royalty free, resilience, each other, we-culture, family, social environment, caring, emotional support, westend61, Evgenia Sunegina\" class=\"wp-image-22458\" srcset=\"https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/SEAF00182.jpg 1904w, https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/SEAF00182-300x200.jpg 300w, https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/SEAF00182-1024x682.jpg 1024w, https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/SEAF00182-768x512.jpg 768w, https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/SEAF00182-1536x1024.jpg 1536w\" sizes=\"(max-width: 1904px) 100vw, 1904px\" \/><figcaption>\u00a9 Evgenia Sunegina\/Westend61<\/figcaption><\/figure>\n\n\n\n<h2>Photo 3: About experiences of personal growth<\/h2>\n\n\n\n<p>Resilience doesn\u2019t just come to us as a gift from above; it can also be trained. Or to put it another way: we can grow from our problems if we face them with the right attitude. From a somewhat philosophical point of view, crises are the tasks that life sets us so that we can learn something new by overcoming them. Even if it\u2019s hard, you should tackle difficulties in a physical way. Just as a muscle grows when it has to work against resistance, our soul also becomes stronger when we deal with challenges. Speaking of athleticism, Xavier Lorenzo has staged the hurdle race of life in this powerful image. It\u2019s safe to assume that the young man didn\u2019t always jump over railings so easily, but that he had to practice for a while to be able to do so. And not just the mastered, but also the knocked-over hurdles can teach us something&#8230;so let\u2019s keep practicing undeterred.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"1904\" height=\"1269\" src=\"https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/XLGF02083-1-Kopie.jpg\" alt=\"young man opportunistically jumps over a railing with a smile while keeping his eyes firmly on a target, stock photo, royalty-free, Westend61, resilience, balance, activity, sport, overcoming obstacles, hurdle, ease\" class=\"wp-image-22457\" srcset=\"https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/XLGF02083-1-Kopie.jpg 1904w, https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/XLGF02083-1-Kopie-300x200.jpg 300w, https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/XLGF02083-1-Kopie-1024x682.jpg 1024w, https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/XLGF02083-1-Kopie-768x512.jpg 768w, https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/XLGF02083-1-Kopie-1536x1024.jpg 1536w\" sizes=\"(max-width: 1904px) 100vw, 1904px\" \/><figcaption>\u00a9 Xavier Lorenzo\/Westend61<\/figcaption><\/figure>\n\n\n\n<h2>Resilience as a tool for effective brand communication<\/h2>\n\n\n\n<p>At least since the Covid pandemic, resilience has emerged from the psychology and health corners to become a trendy topic with a broad impact. The Covid-19 crisis has plunged many people into deep uncertainty. At the same time, it also became clear in the wake of the Ukraine war how important flexible resilience and crisis response capacity are not only for individuals but also for entire societies.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile has-blogcola-background-color has-background\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/WPEF06776-1024x683.jpg\" alt=\"Woman looking at herself flexing muscles looking reflection on glass wall, inner strenght, resilience, westend61\" class=\"wp-image-22472 size-full\" srcset=\"https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/WPEF06776-1024x683.jpg 1024w, https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/WPEF06776-300x200.jpg 300w, https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/WPEF06776-768x512.jpg 768w, https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/WPEF06776-1536x1025.jpg 1536w, https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/WPEF06776.jpg 1904w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h2>Check out these trending images of resilient people<\/h2>\n\n\n\n<div class=\"wp-container-1 wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"btn btn-lg btn-default outline btn-pill \" href=\"\/en\/lightboxView\/RoUz_aAVT1a7GKan6omrqg\/Trends+2023%3A+Resilient+People\" target=\"_blank\" rel=\"noreferrer noopener\">Go to Pinboard<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p>Resilience is an important prerequisite for satisfying an elementary basic need in everyone: security and the ability to (out)live in an increasingly complex world. This makes resilience an effective tool of contemporary and effective brand communication for many products and services. The good old heroic epic of crisis, perseverance, and reward never gets boring, especially not when it is told in strong images that still leave a little room for interpretation despite the clear message. Then we can recognize ourselves in them and realize that each of us is part of the stuff that heroes are made of! You can find more image examples on the topic of resilience on our <a href=\"\/en\/lightboxView\/RoUz_aAVT1a7GKan6omrqg\/Trends+2023%3A+Resiliente+Menschen\" target=\"_blank\" rel=\"noreferrer noopener\">Pinboard<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The ability to cope with and overcome crises is a basic existential human characteristic. Psychologists have coined the term resilience for this characteristic. It refers to the ability to not only cope with stress, but to also react actively, flexibly, and creatively to it and to develop further when dealing with a problem. Resilience is therefore not just a topic for psychology and mental health, but also one that concerns us all. This is about the age-old story of crisis, perseverance, and reward.<\/p>\n","protected":false},"author":20,"featured_media":22479,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4770],"tags":[4106,1650,6235,6059,6243,5392,6233,1633,6247,3626,6237,5808,6245,6241,218,3622,6249,6065,6239,113],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Resilience in 3 Photos: The always exciting story of crisis and perseverance - The Blog of Westend61 - Stock Images Agency - Royalty-Free Images - Stock Photos<\/title>\n<meta name=\"description\" content=\"Resilience in 3 Photos: The always exciting story of crisis and perseverance The ability to cope with and overcome crises is a basic existential human characteristic. Psychologists have coined the term resilience for this characteristic. It refers to the ability to not only cope with stress, but to also react actively, flexibly, and creatively to it and to develop further when dealing with a problem. Resilience is therefore not just a topic for psychology and mental health, but also one that concerns us all. This is about the age-old story of crisis, perseverance, and reward.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.westend61.de\/blog\/en\/resilience-in-3-photos-the-always-exciting-story-of-crisis-and-perseverance\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resilience in 3 Photos: The always exciting story of crisis and perseverance - The Blog of Westend61 - Stock Images Agency - Royalty-Free Images - Stock Photos\" \/>\n<meta property=\"og:description\" content=\"Resilience in 3 Photos: The always exciting story of crisis and perseverance The ability to cope with and overcome crises is a basic existential human characteristic. Psychologists have coined the term resilience for this characteristic. It refers to the ability to not only cope with stress, but to also react actively, flexibly, and creatively to it and to develop further when dealing with a problem. Resilience is therefore not just a topic for psychology and mental health, but also one that concerns us all. This is about the age-old story of crisis, perseverance, and reward.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.westend61.de\/blog\/en\/resilience-in-3-photos-the-always-exciting-story-of-crisis-and-perseverance\/\" \/>\n<meta property=\"og:site_name\" content=\"Der Blog von Westend61 - Lizenzfreie Bilder und Stockfotos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/westend61images\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-27T07:57:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-04T13:21:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.westend61.de\/blog\/wp-content\/uploads\/2023\/03\/TCEF00036.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1252\" \/>\n\t<meta property=\"og:image:height\" content=\"835\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hubertus Stumpf\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Westend61\" \/>\n<meta name=\"twitter:site\" content=\"@Westend61\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hubertus Stumpf\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"6\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\/\/www.westend61.de\/blog\/en\/resilience-in-3-photos-the-always-exciting-story-of-crisis-and-perseverance\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.westend61.de\/blog\/en\/resilience-in-3-photos-the-always-exciting-story-of-crisis-and-perseverance\/\"},\"author\":{\"name\":\"Hubertus Stumpf\",\"@id\":\"https:\/\/www.westend61.de\/blog\/#\/schema\/person\/1129f491ab4ef8bc8e1e68450bb09227\"},\"headline\":\"Resilience in 3 Photos: The always exciting story of crisis and perseverance\",\"datePublished\":\"2023-03-27T07:57:39+00:00\",\"dateModified\":\"2024-06-04T13:21:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.westend61.de\/blog\/en\/resilience-in-3-photos-the-always-exciting-story-of-crisis-and-perseverance\/\"},\"wordCount\":828,\"publisher\":{\"@id\":\"https:\/\/www.westend61.de\/blog\/#organization\"},\"keywords\":[\"authentic images\",\"Balance\",\"balanced\",\"crisis resilience\",\"energy\",\"marketing trends\",\"mental strength\",\"Mindfulness\",\"Mindset\",\"premium images\",\"psychological strength\",\"resilience\",\"self love\",\"serenity\",\"stock photography\",\"stock photos\",\"Stress\",\"Trends 2023\",\"visual brand communication\",\"Westend61\"],\"articleSection\":[\"Inspiration\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.westend61.de\/blog\/en\/resilience-in-3-photos-the-always-exciting-story-of-crisis-and-perseverance\/\",\"url\":\"https:\/\/www.westend61.de\/blog\/en\/resilience-in-3-photos-the-always-exciting-story-of-crisis-and-perseverance\/\",\"name\":\"Resilience in 3 Photos: The always exciting story of crisis and perseverance - The Blog of Westend61 - Stock Images Agency - Royalty-Free Images - Stock Photos\",\"isPartOf\":{\"@id\":\"https:\/\/www.westend61.de\/blog\/#website\"},\"datePublished\":\"2023-03-27T07:57:39+00:00\",\"dateModified\":\"2024-06-04T13:21:26+00:00\",\"description\":\"Resilience in 3 Photos: The always exciting story of crisis and perseverance The ability to cope with and overcome crises is a basic existential human characteristic. 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